Featured Post

Saravana bhavan breakfast recipes vegetable dosa and onion rava dosa

Saravana bhavan breakfast recipes are so delicious; I love saravana bhavan vegetable dosa recipe and saravana bhavan onion rava dosa recip...

Monday, October 13, 2014

Weight loss recipes in tamil Cooking

Weight loss recipes in tamil
This is weight loss recipes in tamil style cooking. Weight loss should be in a natural way without losing any nutrients which is necessary for our body. Here are some easy and tasty recipes tamil language samayal, which can help you to reduce and maintain weight easily. Mostly known green tea for weight loss recipe in tamil ayurvedha gives good result.

Tamil foods for weight loss
1. Tasty veg roti roll:
  • Make a regular roti from wheat flour. Prepare the rotis to make desired quantity of rolls. Make chutney with pudina leaves, coriander leaves, a piece of ginger, 1 tsp jeera and salt.
  • Finely chop vegetables like capsicum and spring onion. Finely slice onion and keep aside. Peel off 3-4 garlic pods and chop them. Heat little oil in pan and fry chopped garlic in it.
  • Now add all vegetables and fry well. When the vegetables are well cooked, now add salt as per requirement and black pepper powder for taste. When all vegetables are well cooked remove the pan from heat.
  • Take a roti and spread some chutney on it. Then spread vegetables on it and make a roll of roti. Serve rolls hot with sauce or chutney. This low calorie recipe is very tasty and easy to make.
  • oats recipes for weight loss in tamil

2. Healthy Cabbage pulav:
  • Cabbage is always considered good for losing weight rapidly. Heat little oil in pan and put mustard seeds in it. When they will spatter, add 1 tsp urad dal, a pinch of asafoetida, curry leaves and red chilli pieces in oil for seasoning.
  • Fry the mixture well until urad dal changes colour and then add finely sliced onion and turmeric powder in pan. Add shredded cabbage, 3 tsp boiled chana dal and required water.
  • Cook the vegetable well on low flame. When the cabbage turns tender, remove it from heat and mix boiled rice in cabbage mixture.
  • Add few drops of fresh lemon juice on rice and mix well. You can also use tamarind juice instead of lemon juice. Add tamarind 1 tsp tamarind juice while frying cabbage and chana dal.
  • Cook the rice on low flame for nearly 5 minutes. Remove rice from heat and garnish with chopped coriander leaves. Serve hot with chutney. This tasty rice is less in calories and high in taste.

Thursday, October 2, 2014

Egg samayal Egg Fried Rice Tamilnadu Style Recipe

Egg samayal 
Egg samayal in tamil language is something special in taste. This is the preparation of egg fried rice Tamil style recipe. Egg fried rice is one of the easiest and tasty recipes. You can cook yummy egg fried rice with very few ingredients and less time. Prepare simple egg fried rice in tamil nadu style. Chef damu egg fried rice recipe in tamil language video gives you the exact preparation in south Indian style.

Tamil nadu egg fried rice Ingredients
Eggs -3
Boiled Basmati rice – 400 gms
Finely sliced capsicum
Finely sliced onion – medium size
Finely chopped green chillies
Vinegar 1⁄2 tsp
Ajinomoto -1 tsp
Pepper powder – 1 tsp
Salt as per taste
Oil (preferably olive oil)
Coriander leaves

How to make egg fried rice Tamil style recipe
  • Add few drops of oil in rice while cooking, so that rice grains will remain separate after cooking.
  • Beat eggs by adding salt and black pepper powder in it. Take a pan and heat oil in it.
  • Add beaten eggs and continuously stir and fry. When the eggs are half ready, add sliced onion and fry them along with eggs.
  • When the onions are well fried, add finely sliced capsicum and green chilly with that. Fry the mixture for 2 minutes.
  • Put lid on the pan to cover it for few minutes to allow all the vegetables to cook well.
  • After 5 minutes remove the lid and add black pepper powder in the eggs mixture and stir well to mix it.
  • Now it’s time to add boiled rice in the pan. Avoid using hot rice in the mixture, as it can make the egg fried rice sticky and spoil the taste entirely.
  • Add rice and slowly mix it with vegetables and eggs mixture. You need to do this work gently so that the rice grains won’t break.
  • Add ajinomoto and salt as per your requirement. Continue stirring the rice until all the vegetables and eggs mixture is mixed evenly with rice. For tangy taste you can add lemon drops in rice.
  • You can add more vinegar, salt or pepper powder if required as per your taste.
  • Decorate your egg fried rice with finely chopped coriander leaves. 
  • Egg samayal egg fried rice Tamilnadu style recipe is ready. Serve hot!
  • You can also add some more vegetables for extra taste and spice in this egg fried rice. Vegetables like mushrooms, cabbage, carrot, paneer cubes go very well with egg fried rice.
  • In many recipes soya sauce is used along with vegetables to give special taste to the rice.